A little about me..

Hi, I’m Savannah Carmassi

A Certified Integrative Trauma and Somatic Coach, honored to serve our community here on the Central Coast—and beyond.

My mission is to help others reconnect with their most authentic selves—free from the limiting narratives, painful dynamics, and behaviors that trauma can leave in its wake. I offer a safe, supportive space to explore the intricacies of our human experience.

My own mental wellness journey began when I was sixteen and gave birth to my son.

The trauma of being launched into “adulthood” left me somewhat paralyzed and stuck in behavior patterns that served neither me nor my child.

I saw many CBT professionals and though it helped to talk about my experience, it wasn’t until I discovered EMDR and Somatic Therapy that I truly began to experience shifts in my perspective, behaviors, and relationships.

In 2016, I began working with the therapist I now consider my greatest mentor. With her gentle and empathetic support, I was able to uncover unconscious patterns rooted in early childhood, regulate my nervous system, and live with a greater sense of empowerment, alignment, and joy. For this, I will always be deeply grateful.

Becoming a mother so young came with its challenges, as you can imagine. But it also ignited in me resilience, resourcefulness, and a deep well of compassion. Today, I see in others the same ability to alchemize life’s unexpected challenges into incredible and unique gifts.

I look forward to meeting you! And for the opportunity to work with you-in uncovering YOUR unique and powerful gifts.

Warmly,

Savannah